Enlight Blog
Hormonal imbalances don’t have to control your story. At Enlight Mental Health and Wellness, we guide women through the challenges of menopause and perimenopause with compassionate care and expert solutions, helping you reclaim your clarity, balance, and vitality.
The Positive Impact of Hormone Replacement Therapy (HRT) on Women’s Health: A Reduction in All-Cause Mortality
As women age, especially during and after menopause, they experience significant hormonal changes that can affect their overall health. While
How Hormone Replacement Therapy (HRT) Improves Depression
Depression is a complex condition that can stem from a variety of factors, including genetics, life circumstances, stress, and, notably,
How Hormone Replacement Therapy Can Help Alleviate Anxiety
Anxiety can affect anyone at any time in life, and many factors contribute to its development. While it’s often associated
Heart Disease in Women After Menopause: What You Need to Know
The relationship between menopause and heart health is complex and often overlooked. While many women focus on managing immediate menopausal
Diabetes and Menopause
Menopause can influence the development and management of diabetes, particularly type 2 diabetes, due to hormonal changes and associated lifestyle